Please queue outside the building, in the swimming queue, at your allotted time. During this session you are able to come at any time within the session. A member of staff will come out and check you in at the start time or you can check in at the pool reception after the start time. Please be mindful that customers on our caravan site may still be asleep and that sound carries from the queuing area and car parks.

The session will finish at 8.55am and all need to be out of the facility by 9.00am. You will not be able to remain in the facility after the session ends so if you want to get changed or use the toilet/shower facilities available please leave enough time to do this before the session ends.

 Please follow the instructions of our staff and any additional signage throughout your visit. Changing facilities, showers and toilets are available on poolside, indoor changing rooms or we have a disabled changing room internally. Please note our indoor changing room will close at 8.30am on this session so please take your belongings onto the pool side.

Please note that all tickets are non-refundable and non-tranferable. Every person wanting to enter the facility needs to have a ticket-there is no discount available for spectators.

PLEASE NOTE: Please follow directional signs for queueing upon arrival at the facility. Swimmers should come ready and where possible not need to use the toilet or changing facilities. These are available on poolside or we have a disabled changing room internally.

You must have completely left the facility by the end of the session to allow us chance to clean before the next session.

Tickets booked are final and can’t be refunded or transferred. So please make sure that everything is correct before booking. Every person entering the facility must be booked for.

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A high energy workout incorporating body weight, free-weights and CORE to maximize a while body fitness class for all abilities. A 45 minute workout guaranteed to get your heart rate up and work all the major muscle groups!  All done alongside an upbeat soundtrack that will give you that extra push through the intervals

Adaptations for all abilities.

Meet at the main pool reception area.