Exercise to music with our qualified instructor. Booking is essential. Session is 45 minutes long. Participants will need to queue outside the pool building along the fence.

For morning sessions the indoor facilities will not be open at the start of the session but will be open when the session is finishing.

For the evening sessions the indoor facilities will not be open at all. The facilities on poolside will still be available. Please be mindful that the staff will be on a tight schedule to get the facility cleaned and closed in the evenings.

A high energy workout incorporating body weight, free-weights and CORE to maximize a while body fitness class for all abilities. A 45 minute workout guaranteed to get your heart rate up and work all the major muscle groups!  All done alongside an upbeat soundtrack that will give you that extra push through the intervals

Adaptations for all abilities.

Meet at the main pool reception area.