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PLEASE NOTE: Please follow directional signs for queueing upon arrival at the facility. Swimmers should come ready and where possible not need to use the toilet or changing facilities. These are available on poolside or we have a disabled changing room internally.
You must have completely left the facility by the end of the session to allow us chance to clean before the next session.
Tickets booked are final and can’t be refunded or transferred. So please make sure that everything is correct before booking. Every person entering the facility must be booked for.
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Boxercise combines boxing and exercise in a fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit.
Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing.
Boxercise classes are always fun, energetic and addictive!
Adaptions can be made for all abilities
Please meet at the swimming pool reception area
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