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Exercise to music with our qualified instructor. Booking is essential. Session is 45 minutes long. Participants will need to queue outside the pool building along the fence.
For morning sessions the indoor facilities will not be open at the start of the session but will be open when the session is finishing.
For the evening sessions the indoor facilities will not be open at all. The facilities on poolside will still be available. Please be mindful that the staff will be on a tight schedule to get the facility cleaned and closed in the evenings.
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A boxing fitness class that combines boxing with cardiovascular training. This session will include paired pad work, shadow boxing and core fitness. This session is a great way of burning of energy and stress!
This session is suitable for all levels.
Please bring a drink and meet at the swimming pool reception area.
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Kettlebell workouts can help you to build muscle and improve your strength, core stability, balance, flexibility, and coordination. It's a versatile piece of equipment , which means you can perform a range of exercises which target single or multiple groups at the same time. You can get an effective workout just using this single piece of equipment, which is perfect if you're short on time.
Meet at the swimming pool reception area.
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