Boxercise Circuits

Boxercise Circuits

Location: Woodhall Spa Football Club, Abbey Lane. LN10 6RA.

Boxercise combines boxing and exercise in a fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit.

Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing.

Boxercise classes are always fun, energetic and addictive!

Book Tickets

Wednesday 8 Dec 202110:00 (Pre-Booking Closes at Midnight)
Tuesday 14 Dec 202118:00
Wednesday 15 Dec 202110:00
Tuesday 21 Dec 202118:00 (Not Open for Sale)
Wednesday 22 Dec 202110:00 (Not Open for Sale)