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An introduction session for cold water swimming. Swimming in cold water has more safety considerations, which include the chance of cold water shock and hypothermia. This session gradually acclimatises you to the colder temperature of the water, with assistance of the Jubilee team on hand to talk you through technics to make you comfortable in the colder water.
The swimming pool will not be heated and could be as low as 14 degrees. Wetsuits can be worn (and bobble hats)
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