Menu
Booking
To use the calendar please click on the date you wish to attend and available sessions for that date will be shown below the calendar. Dates with sessions scheduled are shown in bold.
TodayDecember, 2025January, 2026
MTWTFSS
1234567
891011121314
15161718192021
22232425262728
2930311234
567891011
MTWTFSS
2930311234
567891011
12131415161718
19202122232425
2627282930311
2345678
Next Month >

Chair Based Exercise

Chair Based Exercise

This Chair-Based Exercise Class has been designed for everyone. Regular exercise will help you develop and maintain your fitness, strength, mobility and balance. These exercises can be performed anywhere. All you need is a chair.


The class is safe, easy to follow.

Book Tickets

Friday 19 Dec 202514:00 (Pre-Booking Closes 10 hours B4)

Legs Glutes & Abs

Legs Glutes & Abs

Legs, glutes & abs is an effective workout targeting those troublesome areas.


Its a great way to gently tone the body and burn the calories, whilst improving your fitness levels.


Adaptions can be made to suit all participants

Please meet at the swimming pool reception area




Book Tickets

Friday 19 Dec 202517:45 (Pre-Booking Closes 10 hours B4)