Exercise to music with our qualified instructor. Booking is essential. Session is 45 minutes long. Participants will need to queue outside the pool building along the fence.

For morning sessions the indoor facilities will not be open at the start of the session but will be open when the session is finishing.

For the evening sessions the indoor facilities will not be open at all. The facilities on poolside will still be available. Please be mindful that the staff will be on a tight schedule to get the facility cleaned and closed in the evenings.

Join Lou for a Challenging Class that targets the Abs, Obliques and Lower back, whilst also strengthening the Shoulders, Chest and Arms. This class will include lots floor work include weights. Some Upper Body and Core strength is recommended for this class.

A soothing, slow flow yoga class that concentrates on gentle stretching, hip opening and breathing to bring balance to the body with easy-going, relaxing postures. In this class we join the breath with each movement in a slow and gentle way, followed with breathing exercises and a guided relaxations to help lower any stress.

Suitable for all levels.