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Circuit Training is an effective workout for challenging the whole body.
Ideal for all ages and abilities. Its a great way to gently tone the body and burn the calories
Adaptions can be made to the class, please meet at the swimming pool reception area.
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Join Lou for a fabulous step class. Burn some calories, with a high energy class, set to fantastic 80's soundtrack.
No complicated choreography, so suitable for beginners!
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