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Exercise to music with our qualified instructor. Booking is essential. Session is 45 minutes long. Participants will need to queue outside the pool building along the fence.
For morning sessions the indoor facilities will not be open at the start of the session but will be open when the session is finishing.
For the evening sessions the indoor facilities will not be open at all. The facilities on poolside will still be available. Please be mindful that the staff will be on a tight schedule to get the facility cleaned and closed in the evenings.
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Our brand-new Bootcamp is a high-energy, intermediate-level class built around tried and tested exercises that deliver results. Expect a challenging mix of strength, power and conditioning using heavy equipment and bodyweight movements.
This class is designed for those who want to push themselves. Expect high weights, high intensity and high effort from start to finish. Every session will challenge your strength, fitness and mental grit.
If you're looking for an easy workout, this isn't it.
Sprinting / Carrying / Lifting / Dragging /Jumping
If you're ready to work hard, sweat, and leave knowing you've earned it, this ones for you.
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