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Rock Solid Core & Upper Boddy

Rock Solid Core & Upper Boddy

Join Lou for a Challenging Class that targets the Abs, Obliques and Lower back, whilst also strengthening the Shoulders, Chest and Arms. This class will include lots floor work include weights. Some Upper Body and Core strength is recommended for this class.



Book Tickets

Thursday 5 Mar 202617:45 (Pre-Booking Closes 10 hours B4)