Low Impact HIIT is an effective option for challenging the whole body without all the stress.
Ideal for everyone, especially for those with joint discomfort. Its a great way to gently tone the body and burn the calories.
Please remember to come ready to train and where possible not needing to the use of our facilities.
Please queue up to the left of reception along the fence. A member of staff will check you in to the session.
You are required to keep the social distance set by the government at all times within the facility.