Menu
Booking

Power Walking

Power Walking

Power walking is a great way to get fit and socialise with like minded people. Power walking has been shown to lower your risk for diabetes, high blood pressure, and some cancers. It's a great way to improve your heart and joint health, and boost your mental well-being.

Each session will be a mixture of tempo and interval walking and  within the session will be resistant bands strength training.

These sessions are suitable for all abilities.

Please remember to come ready to train and where possible not needing to the use of our facilities. Toilets, are available if needed.

Please queue up to the left of reception along the fence. A member of staff will check you in to the session.

You are required to keep the social distance set by the government at all times.



Book Tickets

Monday 2 Nov 202010:00
Monday 9 Nov 202010:00 (Not Open for Sale)
Monday 16 Nov 202010:00 (Not Open for Sale)
Monday 23 Nov 202010:00 (Not Open for Sale)
Monday 30 Nov 202010:00 (Not Open for Sale)
Monday 7 Dec 202010:00 (Not Open for Sale)
Monday 14 Dec 202010:00 (Not Open for Sale)
Monday 21 Dec 202010:00 (Not Open for Sale)